zarathustra

A few months ago I downloaded a free music streaming service called Spotify and compiled a playlist full of upbeat, energetic tracks to raise my motivation before and during a workout. If you’re thinking about doing something similar, here are some of the tracks I’ve chosen and highly recommend:

Green Light (Freemasons remix) - Beyonce
Fergalicious - Fergie
Lose Control - Missy Elliot
Wind it Up - Gwen Stefani
Yummy - Gwen Stefani
What Are You Waiting For? - Gwen Stefani <— belt out the lyrics as you get moving, they’re so feel-good!
Scream - Michael Jackson 
Fix Up, Look Sharp - Dizzee Rascal
When I Grow Up - Pussycat Dolls
Work - Ciara
Single Ladies (Put a Ring on It) - Beyonce
Party People - Nelly
Spitfire - Prodigy <— an absolute must to sweat out stress and frustration! 
Aerodynamic - Daft Punk
Robot Rock - Daft Punk
Faster Kill Pussycat - Paul Oakenfold
Try Again - Aaliyah <— a song to remind you to never give up
Jump! - Girls Aloud
Burn, Burn - Lostprophets
Fascination - Alphabeat

What playlist would be complete without a golden oldie? Here’s mine…

Get Up Offa That Thing - James Brown <— The Ali Dee remix is available on Spotify and delivers a bit of extra clout to really get you shimmying around the living room ^_~